Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 9.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 31.3 mg
Sodium 577.0 mg
Potassium 549.6 mg
Total Carbohydrate 34.3 g
Dietary Fiber 1.8 g
Sugars 7.4 g
Protein 9.2 g
Vitamin A 11.4 %
Vitamin B-12 11.0 %
Vitamin B-6 2.8 %
Vitamin C 0.2 %
Vitamin D 18.5 %
Vitamin E 0.8 %
Calcium 24.8 %
Copper 0.9 %
Folate 2.2 %
Iron 0.5 %
Magnesium 4.3 %
Manganese 0.5 %
Niacin 0.7 %
Pantothenic Acid 5.6 %
Phosphorus 14.6 %
Riboflavin 16.5 %
Selenium 7.1 %
Thiamin 2.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Chowder in Deep Covered Baker

View the full Potato Chowder in Deep Covered Baker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Chowder in Deep Covered Baker

124 calories of hash brown (frozen) southern style, (5.33 oz)

59 calories of Milk, 1%, (0.58 cup)

35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

13 calories of Sour Cream, reduced fat, (0.04 cup)

0 calories of Onion powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.