Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 312.8 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 101.9 mg |
Sodium | 1,193.5 mg |
Potassium | 96.7 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.8 g |
Sugars | 2.8 g |
Protein | 27.5 g |
Vitamin A | 11.6 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 11.8 % |
Vitamin D | 2.6 % |
Vitamin E | 0.5 % |
Calcium | 10.1 % |
Copper | 0.6 % |
Folate | 2.4 % |
Iron | 8.2 % |
Magnesium | 1.6 % |
Manganese | 1.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 6.0 % |
Riboflavin | 4.2 % |
Selenium | 2.7 % |
Thiamin | 1.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Mac & Cheese
View the full Buffalo Chicken Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Mac & Cheese
158 calories of Chicken, roasted - WHOLE Chicken, (0.08 serving)
54 calories of Blue Cheese Crumble (1 oz), (0.67 serving)
31 calories of Pasta, whole wheat elbows, (0.33 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
10 calories of Kraft RoKa Blue Cheese Dressing - 2 TBSP, (0.08 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of (Veg) Onion, White (1/2 a large one), (0.17 serving)
5 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Butter, unsalted, (0.08 pat (1" sq, 1/3" high))
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Buffalo Chicken Mac & Cheese
158 calories of Chicken, roasted - WHOLE Chicken, (0.08 serving)
54 calories of Blue Cheese Crumble (1 oz), (0.67 serving)
31 calories of Pasta, whole wheat elbows, (0.33 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
10 calories of Kraft RoKa Blue Cheese Dressing - 2 TBSP, (0.08 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of (Veg) Onion, White (1/2 a large one), (0.17 serving)
5 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (1 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Butter, unsalted, (0.08 pat (1" sq, 1/3" high))
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)