Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 256.2 mg |
| Potassium | 272.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.7 g |
| Protein | 11.4 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.4 % |
| Copper | 1.9 % |
| Folate | 9.2 % |
| Iron | 8.0 % |
| Magnesium | 3.6 % |
| Manganese | 8.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.2 % |
| Selenium | 1.2 % |
| Thiamin | 7.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage Casserole
View the full Stuffed Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage Casserole
68 calories of Perdue Ground Turkey, (1.60 oz)
60 calories of Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared, (0.30 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
16 calories of canned tomatoe sauce, (1.50 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of 1 1/2 teaspoon Worcestershire sauce, (0.60 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.40 tbsp)
Calories per serving of Stuffed Cabbage Casserole
68 calories of Perdue Ground Turkey, (1.60 oz)
60 calories of Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared, (0.30 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
18 calories of Cabbage, fresh, (0.80 cup, chopped)
16 calories of canned tomatoe sauce, (1.50 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of 1 1/2 teaspoon Worcestershire sauce, (0.60 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.40 tbsp)