(13 Recipes)

Tofu Burger Recipes

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Member Recipes for Tofu Burger

Portabello Tofu Burger

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Portabello Tofu Burger

Submitted by: MURPH45

CALORIES: 169.1  |  FAT: 5.9g  |  PROTEIN: 11.1g  |  CARBS: 19.8g  |  FIBER: 3.5g
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Spicy Tofu Burger

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Spicy Tofu Burger

Spicy hot protein surgeSubmitted by: BRANDVEGN

CALORIES: 292  |  FAT: 13.7g  |  PROTEIN: 16g  |  CARBS: 30.8g  |  FIBER: 7.6g
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Syd's Vegan Tofu Burger II

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Syd's Vegan Tofu Burger II

Submitted by: SYDMJOHNSON

CALORIES: 150.7  |  FAT: 5.4g  |  PROTEIN: 13.7g  |  CARBS: 11.8g  |  FIBER: 1.4g
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Tofu Burger with Mushroom Mix

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Tofu Burger with Mushroom Mix

Fresh Extra Firm Tofu crumbles and mixed with Mushroom Tofu Burger Patty Mix.Submitted by: LIMASTAR

CALORIES: 139.9  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 10g  |  FIBER: 2g
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Tofu Burger with Burdock, Lotus Root & Carrot Mix

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Tofu Burger with Burdock, Lotus Root & Carrot Mix

Fresh Extra Firm Crumbled Tofu mixed with Tofu Burger Mix and formed into Patties. Submitted by: LIMASTAR

CALORIES: 139.9  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 10g  |  FIBER: 2g
Full ingredient & nutrition information of the Tofu Burger with Burdock, Lotus Root & Carrot Mix Calories
Tofu Oat Veggie Burger

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Tofu Oat Veggie Burger

CALORIES: 275.5  |  FAT: 16g  |  PROTEIN: 16.2g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Tofu and Brazil Nut Veggie Burger

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Tofu and Brazil Nut Veggie Burger

I wanted to use up some Brazil nuts and some leftover tofu so I created this recipe. These are filling, nutritious and tasty.

Like most veggie burgers they do not retain their integrity as well as a hamburger does inside a bun but I don't mind a bit of a mess.

You could supplement another nut or beans of some sort for the tofu.Submitted by: LMDIENER

CALORIES: 168.9  |  FAT: 9g  |  PROTEIN: 9.3g  |  CARBS: 17.7g  |  FIBER: 4.2g
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Tofu-Walnut Burger

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Tofu-Walnut Burger

Vary the Seasoning blend to suit your side dish: try middle-eastern flavors with couscous; Italian herbs and fennel with pasta; southwestern seasonings with tortillas; Indian spices with Basmati rice. Prepare ahead -- needs time to firm up in refrigerator. Submitted by: KARNERBLUETN

CALORIES: 235.1  |  FAT: 20.8g  |  PROTEIN: 17.5g  |  CARBS: 9.5g  |  FIBER: 5g
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Tofu Burger Patties

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Tofu Burger Patties

Submitted by: ASH1YN

CALORIES: 120.5  |  FAT: 6.4g  |  PROTEIN: 9g  |  CARBS: 5.5g  |  FIBER: 1.4g
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bean tofu and quinoa burger

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bean tofu and quinoa burger

Submitted by: DYUTIS

CALORIES: 147.5  |  FAT: 4.6g  |  PROTEIN: 7.8g  |  CARBS: 20.4g  |  FIBER: 4.4g
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Tofu Burger

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Tofu Burger

Easy.Submitted by: ICAN365

CALORIES: 68.8  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 3g  |  FIBER: 1.1g
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Spagetti Squash tofu cheesy burger

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Spagetti Squash tofu cheesy burger

Submitted by: TNEWS333

CALORIES: 635.4  |  FAT: 31.8g  |  PROTEIN: 61.1g  |  CARBS: 29.5g  |  FIBER: 5.2g
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Smoky Tofu Burger

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Smoky Tofu Burger

Very high protein, tasty, be sure to drain tofu very well!Submitted by: CEILMARY

CALORIES: 321.4  |  FAT: 14.2g  |  PROTEIN: 15.5g  |  CARBS: 38.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Smoky Tofu Burger Calories