Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.6 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 24.4 mg |
| Sodium | 101.8 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.0 g |
| Protein | 3.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.4 % |
| Calcium | 3.1 % |
| Copper | 6.2 % |
| Folate | 4.7 % |
| Iron | 6.3 % |
| Magnesium | 3.3 % |
| Manganese | 13.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.1 % |
| Selenium | 3.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate chunk oatmeal cookies (with walnuts)
View the full Chocolate chunk oatmeal cookies (with walnuts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate chunk oatmeal cookies (with walnuts)
63 calories of *Lindt Excellance 70% Cocoa 4 Blocks, (0.25 serving)
45 calories of Butter, salted, (6.25 grams)
39 calories of Walnuts, (0.05 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
23 calories of Flour, white, (0.05 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
4 calories of Egg, fresh, whole, raw, (0.05 extra large)
4 calories of Flaxseed ground, (0.75 gram)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Chocolate chunk oatmeal cookies (with walnuts)
63 calories of *Lindt Excellance 70% Cocoa 4 Blocks, (0.25 serving)
45 calories of Butter, salted, (6.25 grams)
39 calories of Walnuts, (0.05 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
23 calories of Flour, white, (0.05 cup)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
4 calories of Egg, fresh, whole, raw, (0.05 extra large)
4 calories of Flaxseed ground, (0.75 gram)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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