Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.6
Total Fat 13.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 44.5 mg
Sodium 919.0 mg
Potassium 105.6 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.2 g
Sugars 2.9 g
Protein 24.9 g
Vitamin A 52.6 %
Vitamin B-12 1.4 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 4.7 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 1.8 %
Folate 7.2 %
Iron 4.0 %
Magnesium 1.8 %
Manganese 4.9 %
Niacin 3.0 %
Pantothenic Acid 0.4 %
Phosphorus 3.9 %
Riboflavin 4.3 %
Selenium 11.0 %
Thiamin 4.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin and Cider Stove Top Mac n' Cheese with Turkey Bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin and Cider Stove Top Mac n' Cheese with Turkey Bacon

120 calories of Cabot 75% Reduced Fat Extra Sharp Cheddar Cheese, (2 oz)

47 calories of Macaroni, enriched, (0.25 cup spiral shaped)

33 calories of Low fat cream cheese, (14.17 grams)

25 calories of Kroger Real Turkey Bacon Pieces (bits), (1 tbsp)

25 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.19 serving)

13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)

6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)

4 calories of Spiced Apple Cider, (0.25 oz)

0 calories of Pepper, black, (0.25 dash)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of *FLOUR - All Purpose, Bleached, Enriched - Pillsbury, (0 cup)


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