Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 9.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.6 g
Cholesterol 26.0 mg
Sodium 510.6 mg
Potassium 367.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.5 g
Sugars 4.5 g
Protein 14.8 g
Vitamin A 24.8 %
Vitamin B-12 3.0 %
Vitamin B-6 3.0 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 32.0 %
Copper 3.4 %
Folate 4.0 %
Iron 11.1 %
Magnesium 5.4 %
Manganese 5.6 %
Niacin 6.5 %
Pantothenic Acid 1.9 %
Phosphorus 13.3 %
Riboflavin 11.9 %
Selenium 11.5 %
Thiamin 14.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini lasagne (vegetarian)

View the full zucchini lasagne (vegetarian) Recipe & Instructions
Submitted by: EJB2801
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini lasagne (vegetarian)

60 calories of Barilla Lasagne Noodle (1 noodle), (0.67 serving)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

54 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (0.67 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Zucchini, (0.33 cup, sliced)


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