Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 541.2 mg |
| Potassium | 157.2 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.6 g |
| Protein | 12.7 g |
| Vitamin A | 92.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.7 % |
| Copper | 1.1 % |
| Folate | 2.7 % |
| Iron | 0.9 % |
| Magnesium | 1.5 % |
| Manganese | 3.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Beef Stew (Quorn, Crockpot)
View the full Vegetarian Beef Stew (Quorn, Crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Beef Stew (Quorn, Crockpot)
96 calories of Quorn Chik'n Tenders, (1.20 serving)
16 calories of Carrots, raw, (0.30 cup, chopped)
5 calories of 1 med yellow onion, (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Kroger Beef Stew Seasoning Mix, 1.5 oz packet, (0.10 serving)
Calories per serving of Vegetarian Beef Stew (Quorn, Crockpot)
96 calories of Quorn Chik'n Tenders, (1.20 serving)
16 calories of Carrots, raw, (0.30 cup, chopped)
5 calories of 1 med yellow onion, (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Kroger Beef Stew Seasoning Mix, 1.5 oz packet, (0.10 serving)