Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 289.8 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.2 mg |
Sodium | 619.3 mg |
Potassium | 204.8 mg |
Total Carbohydrate | 58.0 g |
Dietary Fiber | 1.9 g |
Sugars | 29.7 g |
Protein | 3.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 1.1 % |
Folate | 1.0 % |
Iron | 0.4 % |
Magnesium | 1.6 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.1 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate pudding banana poke cake
View the full Chocolate pudding banana poke cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate pudding banana poke cake
213 calories of chocolate cake mix, dry-whole box, (0.08 serving)
26 calories of Jello Fat Free-Sugar Free Chocolate Fudge Pudding as prepared w/Fat Free Milk, (0.33 serving)
21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
3 calories of Egg white, fresh, (0.17 large)
Calories per serving of Chocolate pudding banana poke cake
213 calories of chocolate cake mix, dry-whole box, (0.08 serving)
26 calories of Jello Fat Free-Sugar Free Chocolate Fudge Pudding as prepared w/Fat Free Milk, (0.33 serving)
21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
3 calories of Egg white, fresh, (0.17 large)