Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.8
Total Fat 4.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 619.3 mg
Potassium 204.8 mg
Total Carbohydrate 58.0 g
Dietary Fiber 1.9 g
Sugars 29.7 g
Protein 3.9 g
Vitamin A 0.5 %
Vitamin B-12 0.3 %
Vitamin B-6 5.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.1 %
Folate 1.0 %
Iron 0.4 %
Magnesium 1.6 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate pudding banana poke cake

View the full Chocolate pudding banana poke cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate pudding banana poke cake

213 calories of chocolate cake mix, dry-whole box, (0.08 serving)

26 calories of Jello Fat Free-Sugar Free Chocolate Fudge Pudding as prepared w/Fat Free Milk, (0.33 serving)

21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

3 calories of Egg white, fresh, (0.17 large)


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