Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 10.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 17.7 mg
Sodium 118.9 mg
Potassium 49.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.0 g
Sugars 2.9 g
Protein 6.3 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 3.9 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 0.6 %
Folate 0.6 %
Iron 5.3 %
Magnesium 0.5 %
Manganese 5.3 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 1.5 %
Selenium 1.9 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Applesauce bars

View the full Cinnamon Applesauce bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Applesauce bars

107 calories of Bob's Red Mill Almond Flour, (0.67 serving)

51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)

10 calories of Raisins, (0.08 small box (1.5 oz))

9 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (18.92 grams)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.02 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (3.67 tsp)


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