Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 137.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.3 mg |
Sodium | 195.6 mg |
Potassium | 93.8 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.9 g |
Sugars | 5.0 g |
Protein | 9.3 g |
Vitamin A | 45.3 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.3 % |
Vitamin D | 2.5 % |
Vitamin E | 1.5 % |
Calcium | 3.3 % |
Copper | 0.0 % |
Folate | 3.8 % |
Iron | 12.8 % |
Magnesium | 2.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.3 % |
Riboflavin | 12.5 % |
Selenium | 0.0 % |
Thiamin | 2.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Carb Gluten Free Protein Brownie Cake
View the full Lower Carb Gluten Free Protein Brownie Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Carb Gluten Free Protein Brownie Cake
45 calories of Cream: Heavy Whipping Cream , (1 tbsp)
35 calories of Hershey Milk Chocolate Chips, (0.50 tbsp)
33 calories of Body Fortress - Super Advanced Whey Protein - Chocolate (1 Scoop/34 g), (0.25 serving)
10 calories of Hershey Special Dark (Dutch Processed) cocoa - 1 TBSP, (5 gram(s))
7 calories of Eggbeaters, (0.06 cup)
5 calories of pumpkin canned 100%, (0.13 serving)
2 calories of Stevia Blend for Baking, (1 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
Calories per serving of Lower Carb Gluten Free Protein Brownie Cake
45 calories of Cream: Heavy Whipping Cream , (1 tbsp)
35 calories of Hershey Milk Chocolate Chips, (0.50 tbsp)
33 calories of Body Fortress - Super Advanced Whey Protein - Chocolate (1 Scoop/34 g), (0.25 serving)
10 calories of Hershey Special Dark (Dutch Processed) cocoa - 1 TBSP, (5 gram(s))
7 calories of Eggbeaters, (0.06 cup)
5 calories of pumpkin canned 100%, (0.13 serving)
2 calories of Stevia Blend for Baking, (1 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
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