Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 370.0
Total Fat 12.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 41.1 mg
Sodium 585.3 mg
Potassium 596.3 mg
Total Carbohydrate 52.6 g
Dietary Fiber 7.7 g
Sugars 7.5 g
Protein 15.2 g
Vitamin A 48.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 105.3 %
Vitamin D 10.0 %
Vitamin E 8.0 %
Calcium 25.9 %
Copper 3.0 %
Folate 25.4 %
Iron 5.9 %
Magnesium 5.1 %
Manganese 10.8 %
Niacin 2.8 %
Pantothenic Acid 5.9 %
Phosphorus 6.6 %
Riboflavin 7.1 %
Selenium 2.7 %
Thiamin 4.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Four Cheese Macaroni and Cheese

View the full Gluten Free Four Cheese Macaroni and Cheese Recipe & Instructions
Submitted by: JANIS-IRENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Four Cheese Macaroni and Cheese

160 calories of Deboles Gluten Free Corn Pasta, (1.60 oz)

42 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (1.20 serving)

40 calories of Butter, Land o Lake Butter, (0.40 tbsp)

36 calories of Best Yet Reduced Fat Mexican Style Cheese, (0.15 cup)

36 calories of Milk, Fat Free, Skim, (3.20 oz)

33 calories of Broccoli, cooked, (0.60 cup, chopped)

14 calories of Namaste Gluten Free Perfect Flour Blend, (0.03 cup)

9 calories of Cooked Onion, (0.10 cup)

1 calories of Parsley, dried, (0.20 tbsp)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Paprika, (0.05 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Bay Leaf - whole leaf, (0.20 serving)


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