Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 12.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 72.0 mg
Sodium 991.9 mg
Potassium 102.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.4 g
Sugars 11.5 g
Protein 24.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.4 %
Copper 1.5 %
Folate 0.3 %
Iron 0.5 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 2.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruited Chicken Salad

View the full Fruited Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruited Chicken Salad

120 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (5.33 oz)

59 calories of Diamond Chopped Pecans, (0.07 cup)

48 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.07 tbsp)

32 calories of Del Monte Crushed Pineapple, (0.23 cup)

13 calories of Grapes, (6.67 grape, seedless)

8 calories of Grey Poupon Dijon Mustard, (1.60 tsp)


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