Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 277.5 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 72.0 mg |
Sodium | 991.9 mg |
Potassium | 102.0 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.4 g |
Sugars | 11.5 g |
Protein | 24.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 0.4 % |
Copper | 1.5 % |
Folate | 0.3 % |
Iron | 0.5 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 2.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruited Chicken Salad
View the full Fruited Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruited Chicken Salad
120 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (5.33 oz)
59 calories of Diamond Chopped Pecans, (0.07 cup)
48 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.07 tbsp)
32 calories of Del Monte Crushed Pineapple, (0.23 cup)
13 calories of Grapes, (6.67 grape, seedless)
8 calories of Grey Poupon Dijon Mustard, (1.60 tsp)
Calories per serving of Fruited Chicken Salad
120 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (5.33 oz)
59 calories of Diamond Chopped Pecans, (0.07 cup)
48 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.07 tbsp)
32 calories of Del Monte Crushed Pineapple, (0.23 cup)
13 calories of Grapes, (6.67 grape, seedless)
8 calories of Grey Poupon Dijon Mustard, (1.60 tsp)
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