Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 132.3 mg
Potassium 1,198.5 mg
Total Carbohydrate 50.8 g
Dietary Fiber 6.2 g
Sugars 39.5 g
Protein 25.1 g
Vitamin A 38.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 229.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.7 %
Copper 11.9 %
Folate 15.6 %
Iron 10.3 %
Magnesium 11.2 %
Manganese 101.0 %
Niacin 8.5 %
Pantothenic Acid 6.2 %
Phosphorus 5.2 %
Riboflavin 8.6 %
Selenium 3.5 %
Thiamin 11.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Fruit Tray Yogurt Smoothie

View the full Leftover Fruit Tray Yogurt Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Fruit Tray Yogurt Smoothie

120 calories of great value greek nonfat yogurt (plain) - 1 c., (1 serving)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))

19 calories of Cantaloupe, (1 wedge, small (1/8 of small melon))

16 calories of Strawberries, fresh, (3 large (1-3/8" dia))

15 calories of Honeydew Melon, (0.25 cup, diced (approx 20 pieces per cup))

15 calories of Minute Maid Just 15 Calories Peach Fruit Drink, (1 cup)

6 calories of Grapes, (3 grape, seedless)


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