Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 66.7 mg |
| Sodium | 484.3 mg |
| Potassium | 41.4 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 25.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.3 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.0 % |
| Selenium | 1.8 % |
| Thiamin | 0.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach artichoke chicken!
View the full spinach artichoke chicken! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach artichoke chicken!
100 calories of Chicken Breast, Daily Chef, (4 oz)
80 calories of Heinz Mayo, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Pic Sweet Chopped Spinach - Frozen, (1.25 oz)
10 calories of Great Value Shredded Low Moisture Part-Skim Mozzarella Cheese 1/3/ cup or 28 grams, (3.50 gram(s))
7 calories of great value greek nonfat yogurt (plain) - 1 c., (0.06 serving)
6 calories of Reese Quartered Artichoke Heart, (16.25 gram(s))
1 calories of Garlic, (0.13 clove)
Calories per serving of spinach artichoke chicken!
100 calories of Chicken Breast, Daily Chef, (4 oz)
80 calories of Heinz Mayo, (1 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Pic Sweet Chopped Spinach - Frozen, (1.25 oz)
10 calories of Great Value Shredded Low Moisture Part-Skim Mozzarella Cheese 1/3/ cup or 28 grams, (3.50 gram(s))
7 calories of great value greek nonfat yogurt (plain) - 1 c., (0.06 serving)
6 calories of Reese Quartered Artichoke Heart, (16.25 gram(s))
1 calories of Garlic, (0.13 clove)
Nutrition & Calorie Comments