Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 245.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 50.1 mg |
Sodium | 1,397.6 mg |
Potassium | 9.3 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 8.4 g |
Sugars | 10.0 g |
Protein | 18.5 g |
Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 11.2 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 17.8 % |
Magnesium | 0.3 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Chili with Beans
View the full Spicy Turkey Chili with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Chili with Beans
14,284 calories of Brooks Mild Chili Beans, (54.94 cup)
7,134 calories of Brooks Hot and Spicy Chili Beans, (27.44 cup)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
63 calories of Tomato Sauce, Fancy (Gia Russa), (0.63 cup)
16 calories of Canola Oil, (0.13 tbsp)
2 calories of onion, chopped, raw, (0.03 cup)
1 calories of Heinz Simply Heinz Tomato Ketchup, (0.06 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Tone's Chili Powder, (0.31 tsp)
Calories per serving of Spicy Turkey Chili with Beans
14,284 calories of Brooks Mild Chili Beans, (54.94 cup)
7,134 calories of Brooks Hot and Spicy Chili Beans, (27.44 cup)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
63 calories of Tomato Sauce, Fancy (Gia Russa), (0.63 cup)
16 calories of Canola Oil, (0.13 tbsp)
2 calories of onion, chopped, raw, (0.03 cup)
1 calories of Heinz Simply Heinz Tomato Ketchup, (0.06 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Tone's Chili Powder, (0.31 tsp)