Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.4 mg |
| Potassium | 105.3 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.8 g |
| Protein | 9.8 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 6.3 % |
| Copper | 1.6 % |
| Folate | 2.4 % |
| Iron | 16.6 % |
| Magnesium | 1.5 % |
| Manganese | 11.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sloppy Joes
View the full Vegan Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sloppy Joes
113 calories of 365 Dry Organic Black Lentils (1/4 cup / 43g), (28.67 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Canned Diced Tomato, (0.29 cup)
13 calories of Maple Syrup, (0.25 tbsp)
4 calories of Carrots, raw, (0.17 medium)
Calories per serving of Vegan Sloppy Joes
113 calories of 365 Dry Organic Black Lentils (1/4 cup / 43g), (28.67 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Canned Diced Tomato, (0.29 cup)
13 calories of Maple Syrup, (0.25 tbsp)
4 calories of Carrots, raw, (0.17 medium)