Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.5 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 27.8 mg |
| Sodium | 499.5 mg |
| Potassium | 103.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 15.6 g |
| Sugars | 1.1 g |
| Protein | 18.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.6 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frito Pies, Homemade
View the full Frito Pies, Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frito Pies, Homemade
160 calories of Fritos Original Corn Chips, (1 oz)
72 calories of Red Chile Homemade w/Almond Oil, Coconut Flour, (0.25 cup)
60 calories of Pinto Beans, Casserole , Serving Size 1/4, (0.25 cup)
53 calories of Venison, ground, (1 oz)
8 calories of Coconut Flour - Bob's Red Mill, (0.25 tbsp)
0 calories of Tony Chachere's Creole Seasoning 1/4 tsp=1 serving, (0.25 tsp)
Calories per serving of Frito Pies, Homemade
160 calories of Fritos Original Corn Chips, (1 oz)
72 calories of Red Chile Homemade w/Almond Oil, Coconut Flour, (0.25 cup)
60 calories of Pinto Beans, Casserole , Serving Size 1/4, (0.25 cup)
53 calories of Venison, ground, (1 oz)
8 calories of Coconut Flour - Bob's Red Mill, (0.25 tbsp)
0 calories of Tony Chachere's Creole Seasoning 1/4 tsp=1 serving, (0.25 tsp)