Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 |
|---|---|
| Total Fat | 2.0 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 51.0 mg |
| Sodium | 875.8 mg |
| Potassium | 720.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 12.3 g |
| Protein | 33.5 g |
| Vitamin A | 49.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 37.7 % |
| Vitamin C | 416.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.4 % |
| Calcium | 10.3 % |
| Copper | 9.8 % |
| Folate | 44.5 % |
| Iron | 15.6 % |
| Magnesium | 11.6 % |
| Manganese | 32.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 12.7 % |
| Riboflavin | 13.8 % |
| Selenium | 5.0 % |
| Thiamin | 15.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow fin tuna with confetti vegetables
View the full Yellow fin tuna with confetti vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow fin tuna with confetti vegetables
123 calories of Kroger Yellow Fin Tuna Steak, (4 oz)
53 calories of Green Peppers (bell peppers), (189 grams)
45 calories of Broccoli, frozen, (0.17 package (2 lb))
13 calories of Alessi White Balsamic Vinegar, (0.67 tbsp)
5 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (0.67 tbsp)
3 calories of Jalapeno Peppers, (9.33 grams)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Yellow fin tuna with confetti vegetables
123 calories of Kroger Yellow Fin Tuna Steak, (4 oz)
53 calories of Green Peppers (bell peppers), (189 grams)
45 calories of Broccoli, frozen, (0.17 package (2 lb))
13 calories of Alessi White Balsamic Vinegar, (0.67 tbsp)
5 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (0.67 tbsp)
3 calories of Jalapeno Peppers, (9.33 grams)
0 calories of Basil, (0.67 tbsp)
0 calories of Salt, (0.33 tsp)
No nutrition or calorie comments found.