Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 29.3 mg |
| Sodium | 589.2 mg |
| Potassium | 196.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.5 g |
| Protein | 13.8 g |
| Vitamin A | 89.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 3.2 % |
| Folate | 2.6 % |
| Iron | 3.0 % |
| Magnesium | 5.5 % |
| Manganese | 4.9 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 3.6 % |
| Selenium | 12.7 % |
| Thiamin | 4.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN & DUMPLINGS 4WW POINTS PLUS
View the full CHICKEN & DUMPLINGS 4WW POINTS PLUS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN & DUMPLINGS 4WW POINTS PLUS
83 calories of biscuit-refridgerated dough- 2 small, (0.83 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, cooked, (0.17 cup slices)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (10.67 fl oz)
0 calories of Season All Seasoned Salt, McCormick , (0.17 tsp)
Calories per serving of CHICKEN & DUMPLINGS 4WW POINTS PLUS
83 calories of biscuit-refridgerated dough- 2 small, (0.83 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, cooked, (0.17 cup slices)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (10.67 fl oz)
0 calories of Season All Seasoned Salt, McCormick , (0.17 tsp)