Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 41.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 790.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.9 g |
| Protein | 34.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna wasabi cracker spread
View the full tuna wasabi cracker spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna wasabi cracker spread
140 calories of vans natural foods perfect 10 crakcers, (30 gram(s))
120 calories of Chicken of the Sea Solid White Tuna in Water, (0.50 cup)
40 calories of Breakstone's Greek style Sour Cream & Nonfat Yogurt, (2 tbsp)
30 calories of kikkoman wasabi sauce, (3 tsp)
Calories per serving of tuna wasabi cracker spread
140 calories of vans natural foods perfect 10 crakcers, (30 gram(s))
120 calories of Chicken of the Sea Solid White Tuna in Water, (0.50 cup)
40 calories of Breakstone's Greek style Sour Cream & Nonfat Yogurt, (2 tbsp)
30 calories of kikkoman wasabi sauce, (3 tsp)