Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.3 mg |
| Sodium | 731.5 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.0 g |
| Protein | 22.5 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.6 % |
| Copper | 5.0 % |
| Folate | 8.2 % |
| Iron | 19.6 % |
| Magnesium | 4.7 % |
| Manganese | 11.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.7 % |
| Selenium | 1.9 % |
| Thiamin | 5.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone with Chicken Sausage
View the full Minestrone with Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone with Chicken Sausage
83 calories of Costco Chicken Sausage, (0.83 serving)
76 calories of Mueller's Penne Rigate pasta, (0.27 cup)
37 calories of Cannelloni Beans, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
29 calories of Cento San Marzano Peeled Tomatoes, (0.58 cup)
20 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.33 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Minestrone with Chicken Sausage
83 calories of Costco Chicken Sausage, (0.83 serving)
76 calories of Mueller's Penne Rigate pasta, (0.27 cup)
37 calories of Cannelloni Beans, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
29 calories of Cento San Marzano Peeled Tomatoes, (0.58 cup)
20 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.33 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Garlic, (1.33 clove)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))