Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.3 mg |
| Potassium | 347.6 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.2 g |
| Protein | 34.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.4 % |
| Vitamin E | 18.7 % |
| Calcium | 16.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.4 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Protein bread single serv.
View the full Quick Protein bread single serv. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Protein bread single serv.
114 calories of Dymatize Elite XT rich vanilla, (30 gram(s))
113 calories of great value old fashioned oatmeal, (30 gram(s))
34 calories of Egg white, large, (2 serving)
27 calories of Dymatize Elite XT rich vanilla, (7 gram(s))
9 calories of Silk Unsweetened Almond Milk, (0.25 cup)
5 calories of Silk Unsweetened Almond Milk, (0.13 cup)
Calories per serving of Quick Protein bread single serv.
114 calories of Dymatize Elite XT rich vanilla, (30 gram(s))
113 calories of great value old fashioned oatmeal, (30 gram(s))
34 calories of Egg white, large, (2 serving)
27 calories of Dymatize Elite XT rich vanilla, (7 gram(s))
9 calories of Silk Unsweetened Almond Milk, (0.25 cup)
5 calories of Silk Unsweetened Almond Milk, (0.13 cup)