Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 333.8 |
---|---|
Total Fat | 13.7 g |
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 72.5 mg |
Sodium | 1,230.5 mg |
Potassium | 665.7 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 6.4 g |
Sugars | 5.1 g |
Protein | 19.5 g |
Vitamin A | 15.1 % |
---|---|
Vitamin B-12 | 1.3 % |
Vitamin B-6 | 22.0 % |
Vitamin C | 47.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.2 % |
Copper | 7.9 % |
Folate | 10.1 % |
Iron | 12.7 % |
Magnesium | 11.0 % |
Manganese | 13.6 % |
Niacin | 11.7 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 11.5 % |
Riboflavin | 5.8 % |
Selenium | 2.5 % |
Thiamin | 9.8 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken, Corn & Potato Chowder
View the full Easy Chicken, Corn & Potato Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken, Corn & Potato Chowder
142 calories of Tyson Whole Roasted Chicken, (2.67 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)
8 calories of Salsa, Southwest Salsa (Safeway Select brand), (1.67 tbsp)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Easy Chicken, Corn & Potato Chowder
142 calories of Tyson Whole Roasted Chicken, (2.67 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)
8 calories of Salsa, Southwest Salsa (Safeway Select brand), (1.67 tbsp)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
No nutrition or calorie comments found.
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