Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 13.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 72.5 mg
Sodium 1,230.5 mg
Potassium 665.7 mg
Total Carbohydrate 35.5 g
Dietary Fiber 6.4 g
Sugars 5.1 g
Protein 19.5 g
Vitamin A 15.1 %
Vitamin B-12 1.3 %
Vitamin B-6 22.0 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.2 %
Copper 7.9 %
Folate 10.1 %
Iron 12.7 %
Magnesium 11.0 %
Manganese 13.6 %
Niacin 11.7 %
Pantothenic Acid 5.2 %
Phosphorus 11.5 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 9.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken, Corn & Potato Chowder

View the full Easy Chicken, Corn & Potato Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken, Corn & Potato Chowder

142 calories of Tyson Whole Roasted Chicken, (2.67 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

50 calories of campbell's fiesta nacho cheese soup, (1.79 oz)

8 calories of Salsa, Southwest Salsa (Safeway Select brand), (1.67 tbsp)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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