Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 169.5 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 2.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans & Mushrooms
View the full Green Beans & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans & Mushrooms
20 calories of Canola Harvest canola oil (10 ml=2 tsp), (0.50 tsp)
11 calories of Green Line Haricots Verts 454g, (37.83 gram(s))
10 calories of Crimini or brown mushrooms, (37.83 gram(s))
0 calories of Black Pepper (Ground), (0.17 tsp)
Calories per serving of Green Beans & Mushrooms
20 calories of Canola Harvest canola oil (10 ml=2 tsp), (0.50 tsp)
11 calories of Green Line Haricots Verts 454g, (37.83 gram(s))
10 calories of Crimini or brown mushrooms, (37.83 gram(s))
0 calories of Black Pepper (Ground), (0.17 tsp)