Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.9 mg |
| Sodium | 907.2 mg |
| Potassium | 339.6 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.7 g |
| Protein | 7.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.9 % |
| Copper | 5.7 % |
| Folate | 9.0 % |
| Iron | 5.5 % |
| Magnesium | 4.6 % |
| Manganese | 12.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.7 % |
| Selenium | 3.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
31 calories of Campbell's Cream of Mushroom and Chicken soup (1.2 cup per serving), (0.31 serving)
30 calories of Beans, black, (0.13 cup)
20 calories of Baked Chicken Breast, skinless (1 breast), (0.13 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
17 calories of Carlita Green Enchilada Sauce, (33.75 gram(s))
13 calories of Hunts Fire Roasted Diced Tomatoes (1/2 cup per serving), (0.44 serving)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of el Rio Green Chilies (1 pepper), (0.38 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Oregano, ground, (0.13 tbsp)
Calories per serving of Chicken Enchilada Soup
31 calories of Campbell's Cream of Mushroom and Chicken soup (1.2 cup per serving), (0.31 serving)
30 calories of Beans, black, (0.13 cup)
20 calories of Baked Chicken Breast, skinless (1 breast), (0.13 serving)
20 calories of Daisy Light Sour Cream, (1 tbsp)
17 calories of Carlita Green Enchilada Sauce, (33.75 gram(s))
13 calories of Hunts Fire Roasted Diced Tomatoes (1/2 cup per serving), (0.44 serving)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of el Rio Green Chilies (1 pepper), (0.38 serving)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Oregano, ground, (0.13 tbsp)