Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 50.0 mg |
| Sodium | 207.4 mg |
| Potassium | 125.2 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.9 g |
| Protein | 28.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.4 % |
| Calcium | 0.4 % |
| Copper | 6.3 % |
| Folate | 6.1 % |
| Iron | 8.2 % |
| Magnesium | 1.4 % |
| Manganese | 4.1 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 11.3 % |
| Selenium | 9.0 % |
| Thiamin | 7.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Mushroom Marsala
View the full Turkey and Mushroom Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Mushroom Marsala
120 calories of Turkey Breast Cutlets - Jenny O, (4 oz)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
22 calories of Marsala Wine - Holland House, (1.25 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.17 serving)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Turkey and Mushroom Marsala
120 calories of Turkey Breast Cutlets - Jenny O, (4 oz)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
22 calories of Marsala Wine - Holland House, (1.25 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.17 serving)
0 calories of Parsley, (0.25 tbsp)