Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.7 mg |
| Sodium | 118.8 mg |
| Potassium | 290.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.7 g |
| Protein | 16.4 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 11.5 % |
| Vitamin E | 0.0 % |
| Calcium | 18.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Chocolate Pudding w/Protein
View the full Sugar Free Chocolate Pudding w/Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Chocolate Pudding w/Protein
65 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.50 serving)
63 calories of Corn Starch, (0.13 cup)
63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.46 cup)
10 calories of Trader Joes Coco Powder unsweetened, 1 Tbsp, (0.50 serving)
0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1.67 serving)
0 calories of Salt, (0.17 dash)
0 calories of Almond Extract, (0.17 tsp)
Calories per serving of Sugar Free Chocolate Pudding w/Protein
65 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.50 serving)
63 calories of Corn Starch, (0.13 cup)
63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.46 cup)
10 calories of Trader Joes Coco Powder unsweetened, 1 Tbsp, (0.50 serving)
0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1.67 serving)
0 calories of Salt, (0.17 dash)
0 calories of Almond Extract, (0.17 tsp)