Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 4.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 41.7 mg
Sodium 118.8 mg
Potassium 290.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.1 g
Sugars 5.7 g
Protein 16.4 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 11.5 %
Vitamin E 0.0 %
Calcium 18.1 %
Copper 0.1 %
Folate 0.0 %
Iron 2.3 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Chocolate Pudding w/Protein

View the full Sugar Free Chocolate Pudding w/Protein Recipe & Instructions
Submitted by: SPARKFCL160
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Chocolate Pudding w/Protein

65 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.50 serving)

63 calories of Corn Starch, (0.13 cup)

63 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.46 cup)

10 calories of Trader Joes Coco Powder unsweetened, 1 Tbsp, (0.50 serving)

0 calories of Salt, (0.17 dash)

0 calories of Almond Extract, (0.17 tsp)

0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1.67 serving)


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