Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 16.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 46.7 mg
Sodium 68.1 mg
Potassium 396.3 mg
Total Carbohydrate 27.1 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 16.5 g
Vitamin A 17.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.6 %
Copper 0.8 %
Folate 2.4 %
Iron 15.2 %
Magnesium 5.3 %
Manganese 12.0 %
Niacin 10.3 %
Pantothenic Acid 2.4 %
Phosphorus 4.5 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 12.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shari's Porcupine Meatballs

View the full Shari's Porcupine Meatballs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shari's Porcupine Meatballs

180 calories of 80/20 ground beef chuck, (2.67 oz)

78 calories of Mahatma Extra Long Grain White Rice, uncooked, (0.13 cup)

34 calories of Tomato Sauce, with tomato tidbits, (0.25 can, 15 oz (303 x 406))

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Onions, sweet, raw(1 onion, 331g), (27.58 gram(s))


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