Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 592.4 | Total Fat | 33.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,311.2 mg |
| Potassium | 504.4 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 9.9 g |
| Sugars | 2.6 g |
| Protein | 42.6 g |
| Vitamin A | 166.8 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 164.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 50.4 % |
| Copper | 16.7 % |
| Folate | 15.1 % |
| Iron | 22.3 % |
| Magnesium | 10.7 % |
| Manganese | 25.0 % |
| Niacin | 53.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 30.6 % |
| Riboflavin | 10.5 % |
| Selenium | 91.1 % |
| Thiamin | 7.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trump Tuna Wrap
View the full Trump Tuna Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trump Tuna Wrap
288 calories of Tuna Salad, (0.75 cup)
100 calories of Flat Out Flatbread Stone Ground Whole Wheat Multi-Grain with Flax (1 wrap), (1 serving)
90 calories of Giardiniera, (2 tbsp)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
17 calories of kale, raw, (0.50 cup)
12 calories of Pepper - Red pepper - chopped - raw, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Carrot, shredded for salad portion, (1 serving)
Calories per serving of Trump Tuna Wrap
288 calories of Tuna Salad, (0.75 cup)
100 calories of Flat Out Flatbread Stone Ground Whole Wheat Multi-Grain with Flax (1 wrap), (1 serving)
90 calories of Giardiniera, (2 tbsp)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
17 calories of kale, raw, (0.50 cup)
12 calories of Pepper - Red pepper - chopped - raw, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Carrot, shredded for salad portion, (1 serving)