Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 308.2 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 73.3 mg |
Sodium | 306.5 mg |
Potassium | 180.1 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 4.8 g |
Sugars | 0.8 g |
Protein | 25.7 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 16.8 % |
Copper | 4.7 % |
Folate | 16.1 % |
Iron | 6.0 % |
Magnesium | 7.6 % |
Manganese | 10.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.2 % |
Riboflavin | 1.6 % |
Selenium | 1.0 % |
Thiamin | 7.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Stuffed Poblano Peppers
View the full Mexican Turkey Stuffed Poblano Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Stuffed Poblano Peppers
107 calories of 93/7 Honeysuckle White Ground Turkey, (2.67 oz)
90 calories of Kraft Mexican Queso Quesadilla Shredded Cheese, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
38 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.25 cup)
8 calories of Pepper, Poblano 1 Pepper, (0.50 serving)
4 calories of Corn, (Yellow/Frozen/Great Value Brand) Serving Size: 3/4c(.75) kernels, (0.17 serving)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Cilantro, raw, (0.11 tbsp)
Calories per serving of Mexican Turkey Stuffed Poblano Peppers
107 calories of 93/7 Honeysuckle White Ground Turkey, (2.67 oz)
90 calories of Kraft Mexican Queso Quesadilla Shredded Cheese, (0.25 cup)
57 calories of Beans, black, (0.25 cup)
38 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.25 cup)
8 calories of Pepper, Poblano 1 Pepper, (0.50 serving)
4 calories of Corn, (Yellow/Frozen/Great Value Brand) Serving Size: 3/4c(.75) kernels, (0.17 serving)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Cilantro, raw, (0.11 tbsp)