Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 6.0 mg
Sodium 224.2 mg
Potassium 49.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 5.2 g
Sugars 0.2 g
Protein 5.6 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 0.4 %
Folate 0.6 %
Iron 6.1 %
Magnesium 0.7 %
Manganese 5.5 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Salmon and Bean Relish

View the full Grilled Salmon and Bean Relish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon and Bean Relish

50 calories of Beans, Randall Deluxe Mixed, (0.25 cup)

30 calories of EVOO (Bertolli), (0.25 tbsp)

13 calories of Fish, Kroger Wild Caught PINK SALMON FILLETS,4oz(113g,abt1/2fillet, (0.10 serving)

3 calories of Parsley, dried, (0.80 tbsp)

1 calories of Lemon juice (juice from 1 lemon, 47g) (USDA) (1 oz = 30.5g), (0.10 serving)

0 calories of Lemon zest ~ fresh lemon peel ` 1 tbps~ 6 g, (0.10 serving)

0 calories of Radishes, (0.30 medium (3/4" to 1" dia))

0 calories of Chef Paul Prudhomme's Seafood Magic Seasoning, (0.03 tsp)


No nutrition or calorie comments found.