Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 496.4 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.3 % |
| Copper | 5.5 % |
| Folate | 4.9 % |
| Iron | 4.8 % |
| Magnesium | 4.6 % |
| Manganese | 17.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.5 % |
| Selenium | 2.8 % |
| Thiamin | 4.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Handvo - Homemade from scratch - PBDAVE - Gujarati style
View the full Handvo - Homemade from scratch - PBDAVE - Gujarati style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Handvo - Homemade from scratch - PBDAVE - Gujarati style
36 calories of feugreek leaves /methi bhaji, (20.83 gram(s))
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of White Rice, medium grain, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Sooji - 0.5 cup, (0.04 serving)
8 calories of Sesame Seeds, (0.01 cup)
7 calories of toor dal, (0.04 cup)
6 calories of Chana Dal, (0.04 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of curd, dahi, (0.06 cup)
2 calories of Peas, frozen, (0.02 cup)
2 calories of Dudhi, (10.42 gram(s))
2 calories of Urad Dal, (0.01 cup)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Black Mustard Seeds, (0.08 tsp)
1 calories of Peppers, pasilla, dried, (0.04 pepper)
1 calories of Garlic, (0.21 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Green chilly / Mirchi, (0.42 gram(s))
0 calories of Cilantro / Coriander, fresh - 1/4 cup (4g), (0.01 cup)
0 calories of Salt, Sifto Table Salt, (0.21 tsp)
0 calories of asafetida, (0.01 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Eno - Fruit Salt, (0.02 tbsp)
Calories per serving of Handvo - Homemade from scratch - PBDAVE - Gujarati style
36 calories of feugreek leaves /methi bhaji, (20.83 gram(s))
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of White Rice, medium grain, (0.08 cup)
19 calories of Olive Oil, (0.01 cup)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Sooji - 0.5 cup, (0.04 serving)
8 calories of Sesame Seeds, (0.01 cup)
7 calories of toor dal, (0.04 cup)
6 calories of Chana Dal, (0.04 cup)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of curd, dahi, (0.06 cup)
2 calories of Peas, frozen, (0.02 cup)
2 calories of Dudhi, (10.42 gram(s))
2 calories of Urad Dal, (0.01 cup)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Black Mustard Seeds, (0.08 tsp)
1 calories of Peppers, pasilla, dried, (0.04 pepper)
1 calories of Garlic, (0.21 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Green chilly / Mirchi, (0.42 gram(s))
0 calories of Cilantro / Coriander, fresh - 1/4 cup (4g), (0.01 cup)
0 calories of Salt, Sifto Table Salt, (0.21 tsp)
0 calories of asafetida, (0.01 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Eno - Fruit Salt, (0.02 tbsp)