Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 20.5 mg |
| Sodium | 638.3 mg |
| Potassium | 173.2 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.3 g |
| Protein | 16.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.9 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 20.4 % |
| Magnesium | 3.9 % |
| Manganese | 3.8 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.1 % |
| Selenium | 8.8 % |
| Thiamin | 3.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Black Bean Burrito
View the full Chicken & Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Black Bean Burrito
100 calories of Casa Mendosa Medium Flour Tortillas - 1 Serving = 2 tortillas, (0.50 serving)
86 calories of Beans, Black, Canned, (0.33 cup)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of 1/2 tsp. Cumin Powder, (0.67 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.33 small whole (2-2/5" dia))
2 calories of Chili powder, (0.08 tbsp)
0 calories of Lime Juice, (1.67 mL)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of corriander fresh, (0.08 cup)
Calories per serving of Chicken & Black Bean Burrito
100 calories of Casa Mendosa Medium Flour Tortillas - 1 Serving = 2 tortillas, (0.50 serving)
86 calories of Beans, Black, Canned, (0.33 cup)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of 1/2 tsp. Cumin Powder, (0.67 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.33 small whole (2-2/5" dia))
2 calories of Chili powder, (0.08 tbsp)
0 calories of Lime Juice, (1.67 mL)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of corriander fresh, (0.08 cup)