Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 9.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 0.6 mg
Sodium 26.7 mg
Potassium 144.7 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.5 g
Sugars 12.2 g
Protein 4.2 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 14.5 %
Calcium 5.1 %
Copper 3.1 %
Folate 0.6 %
Iron 4.3 %
Magnesium 4.8 %
Manganese 15.6 %
Niacin 2.4 %
Pantothenic Acid 0.9 %
Phosphorus 3.9 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 1.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Cream Pie Clean Eating

View the full Coconut Cream Pie Clean Eating Recipe & Instructions
Submitted by: CADEROM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Cream Pie Clean Eating

97 calories of Evaporated Cane Juice Organic Sugar, Wholesome Sweetners,, (1.94 tsp)

46 calories of Safflower Oil, oleic, (0.38 tbsp)

39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)

25 calories of Almonds, dry roasted, (0.03 cup whole kernels)

17 calories of Rice flour, brown, (0.03 cup)

12 calories of Flour, spelt, (0.03 cup)

11 calories of Milk, Fat Free, Skim, (1 oz)

7 calories of coconut milk, light (Trader Joe's), 1/3 cup, (0.13 serving)

5 calories of Coconut Shredded, (0.13 tbsp)

4 calories of Honey, (0.06 tbsp)

3 calories of Coconut Water (Zico) 11oz, (0.50 oz)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Coconut extract, (0.04 tbsp)


No nutrition or calorie comments found.