(5 Recipes)

Pil Pil Prawns Recipes

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Member Recipes for Pil Pil Prawns

Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Prawn Risotto

Very Good 4.2/5
(5 ratings)
Prawn Risotto

Rice dish with tomato sauce, prawns and vegetables

CALORIES: 346.8  |  FAT: 1.3g  |  PROTEIN: 18.3g  |  CARBS: 62.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Prawn Risotto Calories
Shrimp/Prawn Tom Yum

Very Good 4.6/5
(7 ratings)
Shrimp/Prawn Tom Yum

Thai hot & sour soup

CALORIES: 56.8  |  FAT: 0.3g  |  PROTEIN: 3.7g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Shrimp/Prawn Tom Yum Calories
Thai Papaya Salad - Som Tum

Good 3.0/5
(4 ratings)
Thai Papaya Salad - Som Tum

The meal is quite simple to make. The main ingredients are shredded green papaya, chopped green beans, tomoato, dried prawns, unsalted roasted peanuts, chillies, garlic and lime juice. These are all pounded together in a mortar using a pestle.
The papaya salad is best served with sticky rice (khao neow) and grilled chicken.

CALORIES: 245.8  |  FAT: 5.4g  |  PROTEIN: 6.7g  |  CARBS: 49.4g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Thai Papaya Salad - Som Tum Calories
Monday pasta

Very Good 4.4/5
(5 ratings)
Monday pasta

I call this Monday pasta because my kids expect some variation on this theme most Mondays. You can vary the vegetables, pasta shape, and protein. Use chicken instead of ham. Add prawns and asparagus to make a fancier dinner for company. I also make a vegetarian version adding broccoli and omitting the ham.

CALORIES: 297.9  |  FAT: 13.3g  |  PROTEIN: 15.7g  |  CARBS: 29.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Monday pasta Calories