Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 245.8 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 877.7 mg |
Potassium | 1,189.8 mg |
Total Carbohydrate | 49.4 g |
Dietary Fiber | 8.7 g |
Sugars | 27.5 g |
Protein | 6.7 g |
Vitamin A | 84.9 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 519.6 % |
Vitamin D | 0.0 % |
Vitamin E | 23.6 % |
Calcium | 11.0 % |
Copper | 13.2 % |
Folate | 39.6 % |
Iron | 9.8 % |
Magnesium | 20.9 % |
Manganese | 24.3 % |
Niacin | 17.4 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 10.1 % |
Riboflavin | 12.1 % |
Selenium | 5.8 % |
Thiamin | 14.4 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Papaya Salad - Som Tum
View the full Thai Papaya Salad - Som Tum Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Papaya Salad - Som Tum
119 calories of Papayas, (1 medium (5-1/8" long x 3" dia))
60 calories of Peanuts, dry-roasted, (0.07 cup)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Hot Chili Peppers, (1 pepper)
9 calories of Red Ripe Tomatoes, (2.50 cherry)
8 calories of Limes, (0.38 fruit (2" dia))
5 calories of Green Beans (snap), (3 beans (4" long))
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Thai Papaya Salad - Som Tum
119 calories of Papayas, (1 medium (5-1/8" long x 3" dia))
60 calories of Peanuts, dry-roasted, (0.07 cup)
24 calories of Granulated Sugar, (1.50 tsp)
18 calories of Hot Chili Peppers, (1 pepper)
9 calories of Red Ripe Tomatoes, (2.50 cherry)
8 calories of Limes, (0.38 fruit (2" dia))
5 calories of Green Beans (snap), (3 beans (4" long))
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
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