Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 589.2 mg |
| Potassium | 1,807.4 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 14.1 g |
| Protein | 7.7 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 310.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.8 % |
| Copper | 30.4 % |
| Folate | 26.2 % |
| Iron | 22.6 % |
| Magnesium | 24.1 % |
| Manganese | 46.2 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 19.8 % |
| Riboflavin | 13.6 % |
| Selenium | 3.8 % |
| Thiamin | 20.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Sweet Potato Papaya Wrap
View the full Raw Sweet Potato Papaya Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Sweet Potato Papaya Wrap
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
46 calories of Sun Dried Tomatoes, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Sun Dried Tomatoes, (0.17 cup)
20 calories of Papayas, (0.33 small (4-1/2" long x 2-3/4" dia))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.17 slice, thin)
Calories per serving of Raw Sweet Potato Papaya Wrap
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
46 calories of Sun Dried Tomatoes, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Sun Dried Tomatoes, (0.17 cup)
20 calories of Papayas, (0.33 small (4-1/2" long x 2-3/4" dia))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Onions, raw, (0.17 slice, thin)
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