Raw Sweet Potato Papaya Wrap


3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.2 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Raw Sweet Potato Papaya Wrap calories by ingredient
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Submitted by: TEAMROSE


This is a quick easy raw wrap that is filling and very satisfying. This is a quick easy raw wrap that is filling and very satisfying.
Number of Servings: 3


    Ingredients for Wrap
    Sweet potato
    Red pepper
    Red Onion
    Romaine Lettuce

    Ingredients for Sauce
    Sundried tomatoes
    Garlic cloves
    Extra Virgin Olive Oil
    Nomya Soya sauce


In a food processor or blender mix sundried tomatoes and the rest of the sauce ingredients. Liquify until the consistency of a creamy salad dressing.

Lay out 6 big washed Romaine lettuce leaves. Then in Lasagna fashion layer slices of sweet potato, onion, papaya on each leaf.

Pour the sauce over each wrap. Roll up and enjoy.

Number of Servings: 3

Recipe submitted by SparkPeople user TEAMROSE.


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Member Ratings For This Recipe

  • This recipe is very flexible. I use it as a stepping off point. I replaced nomya w/Bragg's Amino's & the sauce is AMAZING. Papayas weren't available so I used kiwi!! it adds just the right sweetness. The sky is the limit on what raw veggi's you like...then just add that sauce...it's divine! - 10/12/10

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