Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.8 mg |
| Sodium | 134.4 mg |
| Potassium | 699.2 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 11.7 g |
| Protein | 10.3 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 165.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 11.4 % |
| Copper | 6.6 % |
| Folate | 19.1 % |
| Iron | 4.8 % |
| Magnesium | 10.2 % |
| Manganese | 11.6 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 13.4 % |
| Riboflavin | 9.6 % |
| Selenium | 11.4 % |
| Thiamin | 7.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad in Papaya
View the full Chicken Salad in Papaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad in Papaya
59 calories of Papayas, (0.50 medium (5-1/8" long x 3" dia))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
23 calories of Walnuts, (0.03 cup pieces or chips)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
Calories per serving of Chicken Salad in Papaya
59 calories of Papayas, (0.50 medium (5-1/8" long x 3" dia))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
23 calories of Walnuts, (0.03 cup pieces or chips)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
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