Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 119.2 mg
Potassium 659.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 3.5 g
Sugars 25.3 g
Protein 6.9 g
Vitamin A 40.6 %
Vitamin B-12 50.0 %
Vitamin B-6 1.3 %
Vitamin C 144.2 %
Vitamin D 30.0 %
Vitamin E 7.8 %
Calcium 33.4 %
Copper 1.1 %
Folate 19.3 %
Iron 6.8 %
Magnesium 13.5 %
Manganese 0.8 %
Niacin 2.4 %
Pantothenic Acid 3.1 %
Phosphorus 0.7 %
Riboflavin 32.6 %
Selenium 9.2 %
Thiamin 2.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Papaya Smoothie

View the full Papaya Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Papaya Smoothie

100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)

70 calories of Coffeemate - Creme Brulee 2pts, (2 tbsp)

55 calories of Papayas, (1 cup, cubes)


Nutrition & Calorie Comments  

This is a good recipe. I used vanilla almond milk. And 1 Tbsp sugar free vanilla carmel coffee mate(powder). Added a bit of agave. I'm not a big papaya fan. But this tasted like ice cream. I found the papaya on the clearance rack for .25 cents and decided to try this recipe with what I had.