Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.4 mg |
| Potassium | 762.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 15.1 g |
| Sugars | 15.2 g |
| Protein | 7.0 g |
| Vitamin A | 54.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 91.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 7.5 % |
| Copper | 11.5 % |
| Folate | 21.2 % |
| Iron | 13.9 % |
| Magnesium | 15.3 % |
| Manganese | 15.1 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.5 % |
| Selenium | 2.4 % |
| Thiamin | 7.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healing Cleanse Smoothie
View the full Healing Cleanse Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healing Cleanse Smoothie
130 calories of Black chia seeds, (0.18 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
11 calories of Parsley, (0.50 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Healing Cleanse Smoothie
130 calories of Black chia seeds, (0.18 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
11 calories of Parsley, (0.50 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))