Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.3 mg |
| Sodium | 234.8 mg |
| Potassium | 12.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.6 g |
| Protein | 11.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.2 % |
| Copper | 0.1 % |
| Folate | 27.0 % |
| Iron | 7.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 13.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and cheese kid veg
View the full Macaroni and cheese kid veg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and cheese kid veg
104 calories of Cheese (Kraft Cracker Barrel Marble), (26.07 gram(s))
99 calories of Non elbow macaroni, (0.21 cup)
6 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (0.21 serving)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.43 oz)
2 calories of Cauliflower, cooked, (0.07 cup (1" pieces))
Calories per serving of Macaroni and cheese kid veg
104 calories of Cheese (Kraft Cracker Barrel Marble), (26.07 gram(s))
99 calories of Non elbow macaroni, (0.21 cup)
6 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (0.21 serving)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.43 oz)
2 calories of Cauliflower, cooked, (0.07 cup (1" pieces))