Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 3.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 64.7 mg
Potassium 136.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 6.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.0 %
Copper 1.2 %
Folate 1.1 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 0.5 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free, dairy free, gluten free oatmeal cupcakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free, dairy free, gluten free oatmeal cupcakes

51 calories of Trader Joe gluten free rolled oats (uncooked), (0.17 cup)

20 calories of Extra Virgin Coconut Oil (spring oil), (0.17 serving)

20 calories of Jay Robb Egg White Protein Powder, (0.17 serving)

16 calories of fruit, banana, mashed (1 c), (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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