Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.1 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 78.8 mg |
| Sodium | 563.2 mg |
| Potassium | 195.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.2 g |
| Protein | 31.7 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.3 % |
| Calcium | 34.2 % |
| Copper | 2.3 % |
| Folate | 1.3 % |
| Iron | 7.6 % |
| Magnesium | 8.5 % |
| Manganese | 1.1 % |
| Niacin | 47.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 33.8 % |
| Riboflavin | 10.6 % |
| Selenium | 26.8 % |
| Thiamin | 4.4 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ceaser Wrap
View the full Chicken Ceaser Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ceaser Wrap
110 calories of Flour Tortilla (Soft Taco Shell), (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
78 calories of Ceaser Dressing, (1 tbsp)
3 calories of Lettuce, Romain, (0.25 cup)
Calories per serving of Chicken Ceaser Wrap
110 calories of Flour Tortilla (Soft Taco Shell), (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
78 calories of Ceaser Dressing, (1 tbsp)
3 calories of Lettuce, Romain, (0.25 cup)
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