The abs diet smoothie - Powerfoods=4
Easy to make - satifies that cake fix!
Chicken that's easy to make and low calorie.
Super Moist Diet Cupcakes
There is no need for frosting on this one because it is so moist and yummy!
Fast, Easy, and Fabulous
Super Easy... cuts out about 100 calories and 10g of fat per serving.
low carb imbibing
very yummy pork chop recipe
Easy, cheap and so much better for you!
This delightful sparkling punch has just three ingredients!
This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreé
Printed with permission from the American Institute for Cancer Research
A refreshing fruit jello salad
A great way to kick of your morning if you need to eat breakfast on the run.
Tasty sugar free mixture of cranberries, apples, celery and pineapple.
Tasty season pork roast prepared in slow cooker with pineapple
Broiled Sea Bass with Pineapple-Chili Basil Glaze
A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.
Banana, blueberry, strawberry, pineapple
Yummy pork chops with pineapple and brown sugar
The pineapple really counters the taste of the collard greens.