Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 65.9 mg |
| Potassium | 353.5 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 33.9 g |
| Protein | 4.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.9 % |
| Copper | 3.2 % |
| Folate | 2.8 % |
| Iron | 4.5 % |
| Magnesium | 4.4 % |
| Manganese | 4.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 13.7 % |
| Selenium | 0.9 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Start Breakfast Drink
View the full Quick Start Breakfast Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Start Breakfast Drink
140 calories of Yogurt - Astro - BioBest Vitalite - Vanilla, (125 gram(s))
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
18 calories of Berries - Compliments - Wild Jumbleberry Fruit Blend - Frozen - Strawberries, Blackberries, Blueberr, (0.25 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
Calories per serving of Quick Start Breakfast Drink
140 calories of Yogurt - Astro - BioBest Vitalite - Vanilla, (125 gram(s))
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
18 calories of Berries - Compliments - Wild Jumbleberry Fruit Blend - Frozen - Strawberries, Blackberries, Blueberr, (0.25 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
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