Quick Start Breakfast Drink
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.1
- Total Fat: 4.4 g
- Cholesterol: 15.0 mg
- Sodium: 65.9 mg
- Total Carbs: 55.5 g
- Dietary Fiber: 6.9 g
- Protein: 4.9 g
View full nutritional breakdown of Quick Start Breakfast Drink calories by ingredient
Introduction
A great way to kick of your morning if you need to eat breakfast on the run. A great way to kick of your morning if you need to eat breakfast on the run.Number of Servings: 4
Ingredients
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* 2 cups canned Crushed Pineapple (I prefer the sugar free kind). You can also use sugar-free pineapple juice here, it will make the drink less-thick when it's done. Again, here
i prefer the chunks as it's more fruit & fiber to my diet for the day)
* 2 ripe medium Bananas, peeled & sliced
* 2 cups Plain or Vanilla Yogurt
* 1 cup fresh or frozen Strawberries
* 1 tbsp. Vanilla extract
* 1/4 cup Wheat Germ (optional)
Directions
Combine all ingredients in a large blender. Stir until smooth.
If your blender isn't large enough you can make half the recipe.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLEYCOPPER66.
If your blender isn't large enough you can make half the recipe.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLEYCOPPER66.
Member Ratings For This Recipe
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ELRIDDICK
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HOTPINKCAMARO49
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SOMMERS100067
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SOMMERS100067
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SPARKFRAN514