Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.3 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 106.3 mg |
| Sodium | 691.6 mg |
| Potassium | 131.5 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 28.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.7 % |
| Copper | 1.7 % |
| Folate | 4.3 % |
| Iron | 0.9 % |
| Magnesium | 2.6 % |
| Manganese | 2.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 6.8 % |
| Selenium | 6.2 % |
| Thiamin | 1.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Turkey Patty Melt w/grilled onions
View the full Blue Cheese Turkey Patty Melt w/grilled onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Turkey Patty Melt w/grilled onions
160 calories of Ground Turkey - 93/7 Honeysuckle White, (4 oz)
100 calories of Blue Cheese, (1 oz)
90 calories of Hellmans Mayo 1 Tbsp, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Blue Cheese Turkey Patty Melt w/grilled onions
160 calories of Ground Turkey - 93/7 Honeysuckle White, (4 oz)
100 calories of Blue Cheese, (1 oz)
90 calories of Hellmans Mayo 1 Tbsp, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories in Similar Recipes
- This is an experiment recipe - that went well.
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