Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.8 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 52.7 mg |
| Sodium | 81.5 mg |
| Potassium | 359.2 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 28.7 g |
| Protein | 20.4 g |
| Vitamin A | 55.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 229.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 5.8 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 5.3 % |
| Magnesium | 11.0 % |
| Manganese | 0.8 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.4 % |
| Selenium | 21.7 % |
| Thiamin | 4.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Chicken Salad
View the full Citrus Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Chicken Salad
120 calories of Del Monte Fruit Naturals Red Grapefruit, (8 oz)
119 calories of Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)
1 calories of Red wine vingar, (0.25 tbsp)
Calories per serving of Citrus Chicken Salad
120 calories of Del Monte Fruit Naturals Red Grapefruit, (8 oz)
119 calories of Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)
1 calories of Red wine vingar, (0.25 tbsp)